Showing posts with label Coffee. Show all posts
Showing posts with label Coffee. Show all posts

Searching for the best sourced opinion with reference to cakes.

Tuesday, July 31, 2007

by: Tom

When you are looking for superior information relating to cakes, it'll be complex extricating the best information from reckless cakes suggestions and advice so it's astute to know how to judge the advice that is offered.

Distinctive Cakes From Black Hound New York
Baked from scratch by a leading NYC bakery and shipped overnight. Our creations reflect a passion for unique flavor combinations, extraordinary taste and artful presentation.



Now we'd like to offer you some advice that we believe you should use when you are searching for information concerning cakes. You need to realize the advice we offer is only relevant to internet information about cakes. Unfortunately we are unable to provide any direction or assistance when you are also conducting research in books or magazines.

Coffee for less: Cakes
Seller of coffees, teas, and baked goods, including rum cakes, brewers, stirrers, and espresso machines.



An interesting tip to pursue when you're presented with information and advice about a cakes article would be to confirm the sites ownership. This could reveal the people behind the website cakes credibility The easiest way to work out who is at the back of the cakes site is to find the 'about' page.

All respectable sites giving you information on cakes, will nearly always have a 'contact', or an 'about', page which will record the owner's details. The details should disclose some specifications about the owner's skill and understanding. You can then arrive at a decision about the webmaster's training and understanding, to offer assistance with cakes.

About the author:
Tom Brown is the webmaster for http://www.hession-erindale.info

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How The Best Cappuccino Makers Work

by: Peter Mason
Cappuccino makers are preferred over standard coffee makers among the most serious coffee lovers. With these products, you can brew your favourite café style coffee drink in the privacy of your own home. You may be unsure at first, but with practice, you will be making restaurant quality drinks at home.

These coffee machines work by heating the water and then forcing the heated water through the ground coffee. As the heated water moves through the grinds, the water extracts the flavor. The coffee used is ground finer than for regular coffee. Steam is also used to froth milk for cappuccino or lattes.

Types of Cappuccino Makers

There are two basic types of machines for brewing specialty coffee drinks: steam and pump models. Pump machines are the best rated for heating water to the optimal level quickly. The most expensive models all work with an electric pump. They make a great cup of espresso with good crema. Crema is the foamy layer on top of a cup of espresso and is considered an important feature that coffee lovers look for.

Steam models are less expensive and are capable of brewing a good cup of espresso. Steam models have less pressure and less power. They are more affordable and make a good first machine. These products are definitely a step up from standard drip coffee makers.

A variety of coffee types are available for making espresso at home. The grinds are finer than standard coffee. Individual pods are available to fit most models. Pods are pre filled filter packets with the ground coffee measured and sealed inside. Some people love the convenience of pods and swear by them. Other people feel the quality of the drink is much lower when pods are used. The finished drink can be weak or bitter, depending on the brand of coffee and how it is prepared.

Super automatics are the top of the line in home cappuccino making. Super automatics can make all specialty coffees including espresso, cappuccino, lattes and mochas. An automatic milk frothing system prepares the milk according to your taste.

Super automatics are grind and brew devices that do everything for you. They grind the beans, tamp the grinds, measure the water, brew the coffee and froth the milk. Used grinds are dumped into a waste box, which you empty to dispose of the used beans. You program it according to the strength, quantity, and temperature desired in the finished drink. You can brew two mugs at once with super automatics.

Burr grinders are used in most super automatics. You can set the grinder for the consistency you want in the ground beans. Super automatics measure the beans for you, depending on the number of cups you will be brewing.

Cleaning a Cappuccino Machine

Proper cleaning is important to keep your machine working well and making great tasting drinks. Follow the manufacturer's directions for proper cleaning. The components vary from product to product, so following the directions is important.

The machine should be cleaned inside and out to keep it working well. How you will clean it depends in part on the material used in construction. Stainless steel is the easiest to clean and maintain. Follow the directions included to keep it working well.

You will need to descale and decalcify the machine regularly. This is necessary to remove build up caused by particles in your drinking water. Over time, these particles can clog the machine and interfere with the operation. How often you will need to do this depends on the quality of your water and how often you use the coffee maker. One way to avoid this build up is to use distilled water.

The brew group will need to be cleaned about once each weak. A removable brew group is easier in terms of cleaning. You slide the brew group out through the service door and rinse it regularly. This removes coffee residue and grinds and results in a better tasting drink.

A non removable brew group should be cleaned with the automatic cleaning cycle. You program this feature and it cleans the brew group for you. Cleaning tablets are sold for non removable brew groups. Follow the directions on the package for proper use.

About the author:
Peter Mason contributed many articles to http://www.coffee-espresso-maker-tips.coma web site focusing on coffee related topics. Within his publications he is specialiesing on areas like cappuccino makers http://www.coffee-espresso-maker-tips.com/cappuccino-makers.htmlor espresso machines.


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From One Cup Coffee Makers to “Smart” Refrigerators: Kitchen Appliances Catch Up with the Speed of Life

by: Ann Cafferty
From One Cup Coffee Makers to “Smart” Refrigerators:
Kitchen Appliances Catch up with the Speed of Life
By R.L. Fielding

The modern kitchen would not be complete without a refrigerator, an oven, a microwave, and a coffee maker. As fixtures in one of the most important rooms in the house, these appliances are on the forefront of the battle for greater convenience and lower energy costs. Here is a look at a few of the technological makeovers which can help you save both time and money.

“Smart” Refrigerators

Has this ever happened to you? On your way home from work, you stop at the supermarket for groceries. While picking up food for dinner, you can’t remember whether there’s a steak in the freezer or if you still have enough butter for the mashed potatoes. Instead of placing a call to your significant other, let your refrigerator check the inventory for you.

Using a cell phone, it is possible to remotely access an up-to-the-minute list of the contents of the “smart” refrigerator via an Internet connection. LG Electronic’s Internet Refrigerator is capable of alerting its user when a product has expired. The potential for this technology is enormous, but the limited availability of online grocery services has slowed its spread. Manufacturers hope to eventually develop a system by which refrigerators will not just keep tabs on the food inside, but will make lists of what is needed and automatically place an order with online grocers.

One drawback of the current technology is the effort that goes into keeping your refrigerator’s records up-to-date. As the refrigerator is stocked, the product names and expiration dates must be logged manually. When an item is removed from the refrigerator, the data must be entered as well. The convenience of knowing what’s in your refrigerator at any time may be outweighed by the inconvenience of keeping such meticulous records.

Another popular focus for the newly-developed technology involves reducing energy costs. For instance, the Fisher & Paykell Active Smart Refrigerator offers multiple energy-conserving features which, when combined, contribute to the overall efficiency of the product. The Active Smart electronic intelligence and multiple sensors monitor the internal temperature while a Variable Capacity Compressor ensures the refrigerator runs at its peak.

Energy-efficiency is particularly important when it comes to refrigerators because they are the only kitchen appliances that run 24-hours per day. By purchasing ecologically-friendly technology you’ll reduce your electricity bills and keep more money in your wallet.


Convenient Coffee Makers

A recent development in coffee consumption is the vacuum brewing system, as highlighted by the Clear Electric Santos coffee maker by Bodum. The machine promises to brew six to twelve cups of strong coffee within eight minutes using an easy-to-clean filtration system. This is an ideal appliance for people who love a full-bodied cup of joe.

The days of boiling whole pots of water just to have a single cup of coffee are over. The one cup coffee maker can brew your favorite gourmet tea or coffee in less than a minute, eliminating the need to prepare a whole pot. For people on-the-go, these fast brewing machines are a welcome addition to the home or workplace.

The single cup coffee maker is also a great energy saver. In the time it might take to heat up one pot of regular coffee or to drive over to Starbucks, a one cup coffee maker by Keurig can brew several differently flavored hot drinks in 40 seconds each. Another perk of this machine is the variety of drinks it can produce. Keurig provides customers with over 70 different coffee or tea “K-Cups” from which to choose. K-Cups are easy-to-insert dispensers, which fit neatly into the coffee company’s machine with little effort and no clean-up.

Multifunctional Ovens

Forget slaving over a hot stove for hours just to get dinner on the table. Thanks to new ovens with automatic time and temperature controls dinner can practically make itself. Want a meal to be ready by the time you get home? Simply place your favorite dish in the oven and let the appliance do the rest.

The Intelligent Oven by TMIO refrigerates food until the user activates the cooking function. The oven’s Internet connectivity allows you to control this feature remotely with your cell phone or computer. Meals are not only delicious, but perfectly timed for your convenience. Additional advances have made the product safer and more energy-efficient, making it both user- and environmentally-friendly.

For real fast food, look for appliances such as the Sharp High Speed Convection/Microwave Oven. A 5-pound roasted chicken would take up to 140 minutes or more in a standard oven but, with the new high-speed ovens, the same meal can be ready within 28 minutes. By using a mix of super-heated circulating air and microwave energy, meals cook up to 80 percent faster.

In a step that brings to mind scenes from a work of science-fiction, General Electric is among the companies developing ovens which respond to voice commands and recognize over 200 regional accents. Rather than pushing a pre-set button, key phrases would activate the already programmed cooking times and temperatures. Such technology may not be a long way off, but its price tag may prove to be beyond the reach of many consumers.

High-tech Microwaves

Trying to find quick and easy recipes? Put down the cookbook. You can easily download hundreds of recipes directly from your microwave with the push of a button.

Using the LG Lifestyle MG-5682NL microwave oven, you can download recipes or other cooking information from the company’s web site. Sharp also sells a microwave that downloads cooking instructions for various meals, then automatically programs the time and power settings required to zap your meal to perfection.
In a slight variation on the theme, a new microwave by Samsung is programmed to read cooking directions by scanning product bar codes with a special sensor. The microwave then pulls the specific cooking instructions off the Internet and cooks the meal accordingly.
Many models now come with cooking pre-sets for popular food items, such as popcorn or frozen meals. Simply press one of the clearly-labeled option buttons on the microwave’s touchpad and the appliance will automatically adjust the time and power level.
Another feature that you won’t want your microwave to be without is a moisture sensor. Microwaves heat food by using radio waves to excite the molecules. To prevent overcooking your food, the moisture sensor will calculate how much time is still needed to cook based on how long it took for the food to begin steaming.

Since the kitchen is a natural hub of activity for any household, a few small changes can mean big savings in more ways than one. These kitchen innovations will not only free up more of your time, but can help you save money on the monthly energy bills. A little efficiency can go a long way!



About Coffeecow
This article was provided by Coffeecow.com which goes to great lengths to provide the highest quality products, the fastest service, and the deepest discount prices you will find on one cup coffee makers, regular, decaf, and flavored coffee and tea, and a full line of coffee supplies. Developed by coffee professionals with over 35 years of experience in fulfilling any coffee service need, Coffeecow offers all the coffee conveniences for your home or office. Visit http://www.coffeecow.com for more info.


About the author:
R.L. Fielding has been a freelance writer for 10 years, offering her expertise and skills to a variety of major organizations in the education, pharmaceuticals and healthcare, financial services, and manufacturing industries. She lives in New Jersey with her dog and two cats and enjoys rock climbing and ornamental gardening.


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Resisting the Coffee Sensation can be Hazardous to Your Health!

by: Ann Cafferty

By R.L. Fielding

Coffee consumption has rapidly increased in the U.S. in the past few years. Aside from its wonderful taste and the stimulating affect of caffeine, coffee’s rising popularity is now due in part to social factors as evidenced by coffeehouses springing up all over the country. Many Americans cannot get their day started without their first cup of coffee. The familiar morning routine that resonates in so many households across the country begins with the ringing of the alarm clock, and ends with that much anticipated cup of freshly brewed coffee. Coffee used to have a bad reputation, but recent research suggests that drinking moderate amounts of coffee provides a wide range of health benefits.

Health Benefits of Coffee

Ever thought that drinking your daily cup of coffee could actually improve your health? The tannins and antioxidants that appear naturally in coffee are well known to fight free radicals and other assaults on the body. From containing so many protective antioxidants to reducing the risk of asthma attacks, coffee may be the answer.

Antioxidants are chemical compounds that protect the body’s cells from the damaging effects of oxidation. They help support the immune system, and consequently, may lower the risk of both cancer and heart disease. It is believed that the caffeine in coffee helps to improve the blood circulation within the heart and arteries. One study shows that in a comparison among various food groups, coffee had 64% of the total antioxidant intake.

Coffee may also lower the risk of gallstones by 45% and cirrhosis of the liver by 80%. A recent study confirms the existence of an inverse relationship between coffee consumption and liver cirrhosis, although researchers have not determined which component in the coffee is responsible for producing the protective effect.

Another benefit of coffee is a 25% reduction in the onset of attacks among asthma sufferers. This chronic disease causes the airways to close up due to inflammation, resulting in coughing, wheezing, shortness of breath, and tightness in the chest. One of the compounds in coffee, called theophylline, acts as a bronchodilator, which lessens these dangerous symptoms. So asthma sufferers should make sure to always pack their coffee pods to be prepared in case of emergency.

Often find yourself with a headache lasting throughout the day? It could be caused by stress at work, unruly children, or not enough sleep. The caffeine in coffee has been known to help in treating those headaches. Forget about your typical painkillers; use the convenience of the K-cup coffee system to brew a single cup of fresh coffee and have relief in minutes.

Ideal Amount of Coffee

On average, doctors recommend drinking 2-4 cups of coffee a day, which is considered to be a reasonable and moderate amount. Of course, people are all different, and some may choose to drink more and some may prefer to drink less, depending on their individual lifestyles, habits, and health issues.

An 8oz cup of coffee contains approximately 75mg of caffeine. Since excessive amounts of caffeine in coffee can be detrimental to your health, it is important not to exceed the recommended 300mg of caffeine a day. Using a K-cup coffee maker to brew one cup of coffee at a time is one of the best ways to monitor your coffee consumption.

Do Specialty or “Gourmet” Coffees Confer the Same Health Benefits as Regular Coffee?

The answer is yes. Most of the specialty drinks people order at Starbucks, such as cappuccinos, lattes, etc., has espresso as their foundation. Espresso is thought to be even better for your health than regular coffee. The reason may be as simple as the method of brewing. Espresso is a concentrated form of coffee that is produced when water is forced under high pressure over finely ground coffee. The best of the coffee’s ingredients is “expressed” out in a quick method. Many scientists believe this keeps the positive elements intact longer (i.e. the powerful antioxidants) and with more integrity to maximize the health benefits. A professor at the University of Munster noted that in comparison to regular coffee, espresso has 2-3 times the amount of cancer-fighting agents.

Espresso is notoriously difficult to brew, and many people never master the art of creating the perfect espresso shot. As a result, coffee pod machines, with their ability to deliver a high quality cup of coffee consistently, have expanded into the espresso market. Now coffee lovers can enjoy a great cup of espresso, with all its health benefits, with just a push of a button!



Who Should Avoid Coffee

Although coffee may be the way to go, it may not be the best choice for everyone. Some people with particular health conditions should avoid coffee. Women who are pregnant should be extremely careful with their intake of coffee and caffeine. High levels of caffeine can result in babies having a low birth weight or even miscarriage. Other common effects of pregnancy and coffee, caffeine to be specific, include delayed conception, prematurity, and sometimes even sudden infant death syndrome (SIDS).

The evidence regarding the affect of excessive consumption of coffee on the development of heart disease is inconclusive. But it still might be prudent for people who drink more than 3 cups of coffee a day to cut down, especially if they have high blood pressure or other risk factors for heart disease.

People with stomach ulcers should also try to avoid coffee. Coffee, tea, colas, and foods that contain caffeine seem to stimulate acid secretion in the stomach, aggravating the pain of an existing ulcer. So, anyone with a stomach ulcer should cut out coffee to help alleviate symptoms.

As anything else, the coffee experience has its benefits and its drawbacks. The key word here seems to be moderation. As long as you don’t over do it, you can continue to indulge in your favorite brew everyday for the rest of your life and live healthily ever after!



About Coffeecow
This article was provided by Coffeecow.com which goes to great lengths to provide the highest quality products, the fastest service, and the deepest discount prices you will find on one cup coffee makers, regular, decaf, and flavored coffee and tea, and a full line of coffee supplies. Developed by coffee professionals with over 35 years of experience in fulfilling any coffee service need, Coffeecow offers all the coffee conveniences for your home or office.
http://www.coffeereview.com
http://www.positivelycoffee.org
http://www.foodnavigator.com
http://www.keopu.com
http://www.advancehealthplan.com/coffee.html
http://www.positivelycoffee.org
http://www.mothernature.com
http://www.diet-and-health.net
http://www.passionforcoffee.com
http://www.supermarket guru.com
http://www.ultimate-coffee-info.com
http://www.passionforcoffee.com
http://www.diet-and-health.net
http://www.cosic.org
http://www.diet-and-health.net


About the author:
R.L. Fielding has been a freelance writer for 10 years, offering her expertise and skills to a variety of major organizations in the education, pharmaceuticals and healthcare, financial services, and manufacturing industries. She lives in New Jersey with her dog and two cats and enjoys rock climbing and ornamental gardening.


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Is There a Cure For Cold Sores? -

by: Thomas Morva
One question on the minds of many people who frequently suffer from cold sores is “is there a cure for cold sores?” Sadly, the answer is no. But while there is no cold sores cure, there are numerous preventive measures people can take to keep their cold sore outbreaks to a minimum.

Some of these preventions include not kissing people who currently have cold sores, protecting the lips from prolonged exposure to the sun, use lip balm with sun block on the lips at all times, and avoiding personal triggers that can lead to a cold sore outbreak. Following these procedures will not guarantee that a person will never have another cold sore, but it will decrease the likelihood that they will have another outbreak.

It is a good idea to avoid any close contact like kissing with anyone who currently has a cold sore. Although people can spread the cold-sore-causing HSV-1 virus even when they do not have a cold sore, it is much more likely to spread when a sore is present. It is advisable not to share any items with people who have cold sores as well. Items such as toothbrushes, towels, razors, and tableware can carry the HSV-1 virus.

It is also a good idea to protect the lips from the sun. People should wear a lip balm containing sunscreen at all times to prevent any burning or drying. Even with the sun block, people should still limit the amount of direct sunlight their lips get. It is advisable to wear a hat or stay in the shade to keep the lips from getting too much sun.

Some foods seem to trigger cold sore outbreaks in some people. Foods and drinks containing caffeine like chocolate, coffee, and soft drinks make some people more susceptible to cold sore outbreaks. People who are sensitive to these substances should limit their intake in order to decrease the likelihood of a cold sore outbreak.

There is no cold sores cure, but taking these precautions can greatly reduce the likelihood of a cold sore outbreak. Anyone who has a weakened immune system is at a risk for cold sores, but many of these preventive measures can still be effective.

About the author:
Cold Sores Info provides detailed information about the cause of cold sores, as well as treatment, home remedies, curious, and answers to frequently-asked questions, such as “Are cold sores contagious?” Cold Sores Info is affiliated with Original Content.


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The Art Of Coffee Roasting

by: Catherine Olivia
Could there be anything better than a hot, fresh brewed cup of coffee? As you open that can of pre-ground Maxwell House Coffee, did you even know that coffee comes in different roasts? Did you know that you can roast your own coffee beans at home? If you think that the aroma of your fresh ground coffee beans can't be beat, get a home coffee roaster, you'll be in Java Heaven.

Roasting the coffee beans is what imparts flavor. Similar to the making of a fine wine or a hand rolled cigar, some consider the roasting of coffee beans as an art. Those that describe coffee use some of the same vocabulary they use to describe wine. Depending on the roast level chosen the beans take on different flavor characteristics. The lighter the coffee bean the less flavor it will have, the darker the coffee bean the stronger the flavor it will have.

There are generally four different categories of roast. A light roast (American) , a medium roast (Breakfast), a dark roast (French), and darkest roast (Italian or espresso). Each type of roast imparts a different appearance to the coffee beans.

When a coffee bean is roasted to an American roast the beans will have a very light color to them and they will appear dry. A medium roasted bean, or Breakfast roast will have a rich brown color and will be oily in appearance. A French roasted coffee bean will have a very oily appearance with the beans appearing very dark brown. The darkest roasted beans or Espresso beans will appear black.

Coffee roasting can easily be done in your home. Depending on the roast that you desire you can roast coffee in five to fifteen minutes. Green beans are available online from a number of sellers, as are coffee roasters. Choose different types of green coffees to sample. Drum roasters are very popular for use in the home. It's best to consider purchasing a roaster as it will give you the most consistent finish to your beans. Some try to roast beans in frying pans, some use hot air popcorn poppers. While each of these techniques will work, as mentioned above they don't give a consistent finish to all the beans and you will most likely be disappointed in the result.

Enjoy!

About the author:
Article courtesy of http://barnies-coffee.com


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HOW TO LAY DINNERWARE

by: Suzanne von Drachenfels
All human history attests
That happiness for man,
The hungry sinner;
Since Eve ate apples
Much depends upon dinner.

Lord Byron, Don Juan


The dinner table is the heart of the home, a magic place where moments are treasured and memories made. Family events, anniversaries, and holidays are all celebrated at the table, a place where children are taught, business is conducted, and romance is found, a setting that greets with a silent message: "Welcome. A place is prepared for you."

A myriad of traditions surround the service of meals, especially dinner. We dine in a designated area and sit at a table enhanced by the symmetrical alignment of dinnerware. Like a picture slightly askew, an asymmetrical place setting creates subtle irritation, and to promote a harmonious relaxed ambience, dinnerware is laid directly opposite the ware on the other side of the table. When an odd number of people are seated at a rectangular, square, or oval table, the odd-numbered place setting is aligned with the middle of the even-numbered place setting opposite. This is not to suggest that one set the table with a ruler in hand, only that the symmetrical alignment of dinnerware please the eye.

The type of dining occasion determines where to lay dinnerware. At a multi-course meal, notably a formal affair, each course is served one at a time, and dinnerware is laid in the center of the place setting. In formal dining, side dishes are not used, cups and saucers do not appear on the table, and demitasse is served in another room.

At an informal meal, the menu is simpler and the courses are either laid on the table all at once or presented one at a time as in formal service. A meal served all at once requires space, and side dishes, namely, salad plate, bread-and-butter plate, and fruit saucer, are laid to the left of the cover. The left-handed person reverses the placement. Why are side dishes placed opposite the hand with which one eats? Because the placement of ware near the "eating" hand is awkward to manipulate and makes the dishes too close for comfort.

The placement of the cup and saucer is different for company and family dining. Because the majority of people are right-handed, at a company occasion the cup and saucer are placed on the right side, even for a left-handed person; this placement promotes a symmetrical table setting. The cup and saucer are laid to the right of the outside piece of flatware. However, at a family meal, aesthetics are not as important as comfort, and commonsense dictates seating the left-handed person at the end of the table where the cup and saucer are placed on the left (even though the other cups and saucers are on the right).

When hot beverages are served during a meal, such as coffee at breakfast or tea at lunch, the cup and saucer are laid on the table initially. But if hot beverages are served at the end of a meal, such as after dessert, the cup and saucer are brought to the table following the last course.

Here are some guidelines for the alignment of dinnerware.

• Large plates, such as the dinner plate and luncheon plate, are laid about 1 inch in from the edge of the table. The exception is the service plate, a capacious plate aligned flush with the edge of the table.

• Small plates, such as the salad plate, fish plate, and dessert plate, are laid in the center of the cover, about 2 inches in from the edge of the table.

• Cups and saucers are placed approximately 1 inch beyond the outermost piece of flatware. The top edge of the saucer is aligned with the top rim of the plate or bowl.

• Cup handles are faced in a four o'clock position for easy access.

• Soup bowl and soup cup handles are aligned parallel with the edge of the table.

• Bread-and-butter plates are laid at the top left of the cover, usually above the dinner fork, a placement that avoids overcrowding on the right side, where the goblet and wine glass are placed.

• Elbow room requires a minimum of 15 inches between place settings, or approximately 24 inches from the center of one place setting to the middle of the next.

From the book, The Art of the Table: A Complete Guide to Table Setting, Table Manners, and Tableware by Suzanne von Drachenfels (Published by Simon and Schuster, November 2000; $40.00US/$59.00CAN; 0-684-84732-9) Copyright © 2000 Suzanne von Drachenfels



About the author:
Suzanne von Drachenfels's passion for table things led her to a career as Tabletop Consultant to Fitz & Floyd, a maker of fine dinnerware that has been used in the West Wing of the White House. As an expert on the table, she has traveled extensively to conduct seminars and appeared on local television morning shows throughout the United States. She lives on the Monterey Peninsula in California, where she and her late husband, Baron Alexei von Drachenfels, have lived for many years.

For more information, please visit www.tabletalk.org


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Cooking With Fresh Herbs

by: Mary Hanna
Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste.


If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right. You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or cream cheese. Of course, none of them are limited to these items, but you will see them paired most often with that particular food. Use your imagination and experiment, experiment, experiment!


You can make herb vinegars for salad dressings, marinades, or soups. Herb oils are very useful in cooking whenever a recipe calls for it.


Fresh herbs as garnishes dress up any dish making it look truly spectacular. Lay individual sprigs of rosemary over broiled lamb chops. Chop fresh parsley and sprinkle it over the top of your potato salad. The combinations are endless and the outcome delicious.


Fresh herbs will keep in the refrigerator for several days but then you must freeze them. They can be frozen by laying them a paper towel and putting them in a plastic bag. Once they are frozen only use them in cooking not as garnishes. A friend of mine washes them, puts them an ice cube tray, covers them with water and then freezes them. When she needs them for soup, stews or sauces she just drops a cube in.


My favorite herbs to grow are basil, oregano, lemon balm, parsley and mint. Mint is great but be careful, mint can over run your garden. A tip here would be to bury an empty coffee can and plant the mint in it. The can prevents the mint from “creeping” all through your garden.


I love to make herb butters. Take a half of a cup of softened butter and mix in about 4 tablespoons of a fresh herb. Lay out a piece of saran wrap, place the butter in the middle roll the saran wrap up to form a “log” out of the butter. Put in the refrigerator and anytime you need a pat of butter just cut it off the “log”. (Hints for “log” butter: potatoes, bread, steaks, noodles or any kind of sauce).


A fresh herb in any salad dressing really makes it sparkle. You can use any herb or a combination, be creative.


I learned a trick a long time ago using basil, lemon and avocados to create and instant natural face mask. Put a big handful of basil in a blender and run it on high. Once the basil has been pulverized, throw in a half of an avocado and a large teaspoon of lemon juice, mix until smooth. Wash your face, pat it dry and gently rub the avocado mixture on. Leave it on as long as you like, then use warm water to it wash off.


These are just a few ways you can use fresh herbs from your garden. I am sure you will come up with many more. Happy cooking


About the author:
Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Gardening and Cooking. For more information on gardening go to http://www.gardeninglandscapingtips.com,http://www.gardeningoutside.com,or http://www.gardeningherb.comfor more information on cooking go to http://www.gourmetchefathome.comor contact her at mhanna@gardeninglandscapingtips.com


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Coffee: Is It Getting Too Complicated?

by: Eileen Church
Plain coffee is fast becoming a thing of the past. It's now quite simple to whip up a gourmet hot beverage for guest, family, or just for yourself. Nowadays there are a number of coffee clubs and circles in which coffee drinking has become somewhat of a social club. These social clubs meet in the community or on the Internet.

Where did the good old days go where you could get just a regular, good cup of coffee all across America.

It's all because there is a big craze over coffee these days. People are almost worshipping the coffee bean now. People get a thrill out of ordering and buying special coffees from specialty stores. They really like grinding their own coffee beans. They like visiting places such as Costa Rica and bringing back their special blends. And "coffee tasting" seems to be about as popular as "wine tasting".

They even have furniture and home interior designs with a coffee theme. This would make great gifts for the coffee buff.

Coffee got its beginnings around 900 A.D. where it was at first used as a stimulant. It was also at times used as a wine and a medicine. It doesn't look like anything is much different today.

There are not many products such as coffee that have continued "as is" for hundreds of years. And yet people are still scrutinizing and getting creative with it today and probably will be for years to come.

What is also interesting is that coffee is second to oil in dollar volume as a world commodity.

Did you know that there is two times more caffeine in a pound of tea than in the same amount of roasted coffee? This may be good news for those of you who hate the taste of decaffeinated coffee however wait just one moment. A pound of tea will make about 160 cups whereas a pound of coffee will usually make about 40 cups. This means that a cup of tea has about 1/4th the caffeine of a cup of coffee.

The content of caffeine in coffee decreases as it is grown at higher altitudes. If you want less caffeine in your coffee, grow it higher. Gourmet coffees are typically grown at higher altitudes so they have less caffeine than their grocery store counterparts.

There are many different types of coffee beans and way too many to describe in this article. Here are just a few of them:

You have Latte, Espresso, Low-Fat, Organic, Cal, Decaf, Half-Decaf, Black Forest, Cappuccino, Cafe au Lait, Alpine which has brown sugar, Arabian (lightly spiced and without filter), Cafe con Miel (Spanish for coffee with honey), and Cafe de Olla (a sweet coffee made with chocolate).

And you really should attend a coffee tasting at least once. You will get to experience how making and brewing gourmet coffee is slowly becoming a form of art. What is fun about the coffee tasting is that you could get a chance to taste two dozen or more different blends. You may even leave to start your journey as a coffee connoisseur. Any way you look at it, the tasting experience will be fun if you like coffee.

About the author:
Eileen Church, webmistress for http://www.fmcoffee.com, loves to experiment with coffee of all kinds. Be sure to visit http://www.fmcoffee.comoften for great coffee resources.


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Beef up your Coffee Collection with Braun 4 Cup Espresso Carafes

by: Lorna Mclaren
If you love your coffee you are in the right site. If you are keen on having the best coffee accessories then this is the place to find out all about the Braun 4 Cup Espresso Carafe. If your coffee is as important to you as my coffee is to me then read on.

Braun 4 Cup Espresso Carafes pour one mean cup of coffee. Experts all rave about the added perks that the Braun 4 Cup Espresso Carafes have compared to your standard coffee pot drip and espresso machines. Most of these compliments are about coffee that blows their mind, or how they closed their eyes and could imagine themselves on a gondola in Venice, Italy. And that’s coming from the experts. Imagine what the espresso from the Braun carafe will do to your friends and to your social life.

Firstly, the Braun 4 cup espresso carafes get your espresso to the perfect temperature which is essential. Believe it or not, most coffee makers, even the espresso makers, fail to get the proper water and coffee temperature. This leaves your coffee lifeless, since proper liquid temperatures are essential for the optimal extraction of coffee bean oils. Why should you not enjoy the full flavor of the bean?

Expert tests on these Brauns, though, show that they get liquid temperatures more than 10 degree Fahrenheit higher than other machines. For those curious about exactly what level of heat we’re talking, the carafes should have upwards of 200 degrees by the end of brewing. Other lesser machines keep the temperatures down around 180 to 185 degrees.This is a big difference temp and consequently in the flavour of the coffee produced.

The Braun 4 cup espresso carafes also do an excellent job of making sure all of your grounds are used. The more ground that are used up then the more coffee flavor will filter through for you to enjoy. You want to make sure your machine has a proper dispersion pattern in the filter basket with its steam output. That way, as much as possible will be “spent grounds”. The Braun didn’t leave too many spent grounds, according to experts, though it did leave some. This, however, is no reason to pass on this mean coffee machine. For such great tasting coffee some things are forgivable.

Possibly the finest feature of the machine is its high-quality stainless steel carafe. A stylish addition to any kitchen decor. Many Braun 4 cup espresso carafes come with a “brew-through” design. This means that you don't need to place a lid on it after brewing, or clamp down a lid for that matter. Even after letting it sit around for a couple of hours, the carafe still should retain a lot of those high temperatures we talked about earlier. As for cleaning, the stainless steel should not be much more of a bother compared with glass pots.

All you need now is to make the calls, gather the friends and sit an enjoy the scents and tastes of Italy from the comfort of your own kitchen all through the tantalizing aroma of coffee expertly brewed. Salute!

About the author:
Lorna Mclaren has an information and resources website at www.alove4coffee.com where you can find out everything you need to know aboutCirculated by Article Emporium


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Chocolate Covered Espresso Beans - Wholesale

by: Lorna Mclaren
For a coffee addict chocoholic, the thought of a double fix through Chocolate Covered Espresso Beans is almost too much. Being able to buy Chocolate Covered Espresso Beans Wholesale online and have them delivered to my door is like a dream come true. I am a frequent flyer when it come to buying online but what if you are not?

You want to buy Chocolate Covered Espresso Beans wholesale. You know that the Internet is probably THE place to get the best deals and quality products. But what you aren’t sure of is how to go about buying Chocolate Covered Espresso Beans wholesale without risking your credit card numbers or your identity. Everybody’s heard of those horror tales about people getting their identities stolen and their bank accounts cleared out. It can and does happen if you don’t know how to shop online.

Buying chocolate covered espresso beans wholesale online, or any product for that matter, is not as frightening or difficult as you might think. You just need to know the precautions when you start entering your credit card numbers online.

First, always know what you’re buying. Although a Web site may say it has the best chocolate covered beans, make sure to study the seller’s item description carefully, including any photographs they may have. Watch out for fine print and any unusual adjectives that might suggest that what you’ll get in the mail won’t exactly be what they offered online. And remember the old saying, “If something sounds too good to be true….” If those high-grade espresso beans seem too cheap, chances are they might not be as high-grade as you first thought.

The second step is to be careful how you buy. Before making a purchase at any Web site, find out what type of payments the site will accept and how they are going to ship their products. A red flag could be any Web site that asks for your Social Security numbers, your driver’s license numbers, or your bank account information. You shouldn’t have to give these things for some candy. Check to on the bottom of your tool bar, there should be a padlock to indicate security. Any reputable website offering chocolate covered espresso beans will probably have a secure online shop and they will tell you that.

There are extra precautions that you can take though. Record every purchase you make online. That means printing hard copies of all transaction information, including the shipping information including when you are expected to receive your espress beans and any e-mails that the Web site sends you. Keep the name of the Web site, the official online description of the beans you bought (what weight of beans you have ordered, for instance), and the exact date, time, and price of your purchase. These will be very handy if a problem occurs and the Web site shortchanges you.

If the worst comes to the worst, and you still don’t feel secure buying your delicious chocolate covered beans online, most Web sites will also offer an 800 number. That way, you can order your chocolatey beans the old-fashioned way over the phone. Or better yet, have them send you their wholesale catalog.

About the author:
Lorna Mclaren has an information and resources website at www.alove4coffee.com where you can find out everything you need to know aboutCirculated by Article Emporium


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Barista Expresso Coffee Machines

by: Lorna Mclaren
are very easy to control. They have excellent easy-to-press buttons and a colored power indicator that’s easy to read. You can tell the machine is on because this indicator button will light up. This is just the beginning when it comes to the fantastic features of Barista Expresso Coffee Machines.

The portafilter on Barista Expresso Coffee Machines works well. It is a pressurized type of portafilter, so you get a 23-25 second brew time for a double shot of fantastic expresso, compared to an inadequate 10-11 second brew time on other lesser models. The portafilter is also easy to load and use. It does offer plenty of loading room for fulfilling espresso coffee shots, and it also holds heat well. This means you’ll have the proper temperature for extracting espresso beans. This can make the difference from a good start in the morning to a great start!

For steaming and foaming milk, Barista Expresso Coffee Machines offer the ordinary wand. It is made from stainless steel, which is much better than plastic, but it only has single hole on the tip. The wand can make foam easily for your lattes, but some users have found it easy to use the wand in a swirling motion to create the really fine foam. This may be a picky feature that only espresso coffee aficionados look for, but if you are one of these aficionados, you will appreciate the difference this feature will make.

One thing all users of Barista Expresso Coffee Machines will appreciate is just how easy it is to move the steaming wand around. The wand is the perfect height and length, unlike other machines with their wands that are too short and low. These inadequate wands then force you to move your machine to the edge of your counter just to get your pitcher of milk in the right position. This can be awkward and dangerous. With the Barista, there is no such issue. You can leave the machine where it is and still fit the pitcher underneath.

Inexperienced users of Barista Expresso Coffee Machines, on the other hand, may have trouble at first using the wand. You might find the wand creating giant bubbles in your milk. This will happen if you put the tip in the wrong position. Of course, with practice, patience and time, you will be able to create those sought after tiny top bubbles for your latte. Then your local coffee house will be out of luck. You won’t need to go there anymore.

About the author:
Lorna Mclaren has an information and resources website at www.alove4coffee.com where you can find out everything you need to know aboutCirculated by Article Emporium

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Espresso Machines: Not For The Coffee Shop Anymore!

by: Matthew Noel
Instead of going to the local coffee shop, use your espresso machines instead. There are some excellent opportunities out there for you in these new, must have options for your kitchen. Once only used in coffee shops and in restaurants that were high end, these machines have been made so that anyone, anywhere can use them rather easily.

Espresso machines are available in several ways. You may have a favorite method of making the espresso or perhaps you are looking for something that offers a distinctive taste. In most cases, you will find that there are espresso machines that do just what you are looking for. Because they are so easy to use, you will be able to make your favorite espresso flavors yourself as well.

On top of this, you will also find that some machines are also combinations. Love cappuccino as well? Would you like a standard coffee maker along with your new espresso machine? These too can be purchased. You will find them available in a variety of styles and colors to fit any kitchen.

Yet another feature that is important to comment on is their quality. Some of the espresso machine styles that are on the market for individual use are in fact quite capable of making coffee house style coffee that is rich and full flavored, missing nothing except the price tag. And, you can experiment with coffee beans that fit your tastes while in a coffee house you may be limited. Purchase gourmet varieties for pennies on the dollar online and enjoy the coffee that is nothing short of amazing every day that you wake up.

Worried about dealing with these things each morning? Don’t be, because you will find it very hard to find an espresso machine that isn’t easy to use. Clean up is often just as easy as a standard coffee maker so that is not a problem as well. Espresso machines look great, work great and add an air of sophistication to your life.

About the author:
For more information please see http://www.espresso-machine-shack.co.uk


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17 Popular Quotes about Chocolate

by: Bridget Mwape
1. "Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate!" - Elaine Sherman, Book of Divine Indulgences

2. "Strength is the capacity to break a chocolate bar in four pieces with your bare hands--and then just eating one piece" - Judith Viorst

3. "Self-discipline implies some unpleasant things to me, including staying away from chocolate and keeping my hands out of women's pants." - Oleg Kiselev

4. "It's not that chocolates are a substitute for love. Love is a substitute for chocolate. Chocolate is, let's face it, far more reliable than a man." - Miranda Ingram

5. "Life is like a box of chocolates...You never know what you're gonna get." - Forrest Gump in Forrest Gump

6. "The superiority of chocolate, both for health and nourishment, will soon give it the same preference over tea and coffee in America which it has in Spain." - Thomas Jefferson

7. "Research tells us fourteen out of any ten individuals likes chocolate." - Sandra Boynton

8. "If one swallows a cup of chocolate only three hours after a copious lunch, everything will be perfectly digested and there will still be room for dinner." - Brillat-Savarin

9. "It has been shown as proof positive that carefully prepared chocolate is as healthful a food as it is pleasant; that it is nourishing and easily digested... that it is above all helpful to people who must do a great deal of mental work." - Anthelme Brillat-Savarin

10. "If you are not feeling well, if you have not slept, chocolate will revive you. But you have no chocolate! I think of that again and again! My dear, how will you ever manage?" - Marquise de Sévigné

11. "Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. It is the best friend of those engaged in literary pursuits." - Baron Justus von Liebig

12. "Nine out of ten people like chocolate. The tenth person always lies." - John Q. Tullius

13. "There are two kinds of people in the world: those who love chocolate, and communists." - Leslie Moak Murray

14. "Forget love... I'd rather fall in chocolate!" - Author Unknown

15. "There are four basic food groups: milk chocolate, dark chocolate, white chocolate and chocolate truffles." - Author Unknown

16. "My favorite thing in the world is a box of fine European chocolates which is, for sure, better than sex." - Alicia Silverstone

17. "After about 20 years of marriage, I'm finally starting to scratch the surface of that one. And I think the answer lies somewhere between conversation and chocolate." - Mel Gibson in What Women Want.


About the author:
Copyright 2005. Bridget Mwape writes for Chocolate Gift Basket website at: http://www.chocolate-gift-basket.org.uk/which features gift ideas, chocolates and more. He also writes for http://www.sweets-and-chocolate.org.uk/which offers a wide selecti


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Coffee Makers For Different Coffee Types

by: Peter Mason
There is nothing quite like waking up in the morning, stumbling to the kitchen and finding your favourite coffee brewed and waiting for you. Of all the drinks in the world, coffee seems to have universal appeal. But if you have ever travelled you quickly discovered that one person’s coffee can be quite different from another’s.

A World Wide Business—Coffee Types

Coffee is grown on five different continents and dozens of countries around the world. There are coffee plantations in Columbia and much of South America. There are hundreds of plantations in Africa. The growing region expands to the east and west including the West Indies, Sumatra, and Java.

All of the coffee growing regions are in tropical zones within 30 degrees or so of the Equator. While all coffee grows in bean form, there are different types or varieties of coffee plants, hence the many different coffee types.

Roasting and Brewing

Although plant variety can affect the taste of coffee, the way it is handled following harvesting has a great deal to do with the flavour as well.

Some coffee beans are naturally roasted. These generally produce the darker and bitterer tasting coffees. The sun does the roasting and then the grinding and brewing take care of the rest of the flavourful attributes.

There are many different recipes for a great cup of coffee and variations on how they are served. The cooking methods require specific kitchen gadgetry to help make the best rated coffees.

From Coffee Makers to Cappuccino and Espresso

There are different types of cappuccino, espresso and coffee makers on the market. Each of these appliances is designed to make specific coffee types. Cappuccino is a rich, dark coffee whose recipe originated in Italy. It is a milder version of Espresso, but not as light as “city” coffee.

Espresso is made by high heat and pressure which produces a thicker and more potent cup of coffee.

This is usually served in much smaller cups and quantities because of how strong it is.

Electric machines are making their way from the restaurant into many home kitchens. The cleaning and care including the job to decalcify are made easier by the popularity of stainless steel appliances. There are coffee makers also that do all of the jobs of creating the perfect mug of coffee right on your counter top and even while you sleep. The grind and brew combination machines are the ideal way to get the freshest cup of coffee possible.

Decaf and coffee types that contain caffeine can be equally as appealing to the taste buds. An important fact to remember is that just because a coffee type taste strong, it does not necessarily contain more caffeine. On the other hand, a decaf cup of coffee will taste and smell just as good, but without the health concern of having too much caffeine. The process with all of the new recipes available at coffee shops, restaurants and even at home, it is possible for anyone to make the best rated coffee around. This includes caffeine and decaf varieties.

About the author:
Peter Mason publishes many news and information to the news section of http://www.coffee-espresso-maker-tips.comWithin his publication Peter is publishing from coffee makers http://www.coffee-espresso-maker-tips.com/coffee-makers.htmlto cappuccino machines and other areas in this field.


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What Are Coffee Pods?

People drink coffee to stay awake and get more things done. But how can you get more things done if you’re waiting around for your coffee to brew. Oh sure you can go buy a cup of coffee but at some point you going to want a cup at home. With a coffee pod maker you’re only 30 seconds away from an excellent cup of coffee.

Senseo was one of the first coffee pod makers available. And having sold more than 10 million units in four years Senseo is definitely here to stay. A coffee pod looks just like a round tea bag. It works like this. You fill the coffee maker with water, place a coffee pod in the receptacle, hit the button and thirty seconds later you have a great cup of coffee. A patented method that uses a special spray head and mild pressure to balance the ratio of coffee to water while brewing creates a rich frothy cup of coffee.

If you’re looking for great tasting coffee that’s convenient and time saving then try pod coffee. Coffee pods are available in different brew strengths including dark roast, medium roast and mild roast. You can usually buy a package of 72 coffee pods for less than twenty dollars. Since you can also buy a 33 oz can of coffee grinds for about five to 10 dollars at the supermarket, coffee pods are not for budget minded coffee drinkers. That large can will definitely contain a lot more than 72 cups of coffee. But remember you’re paying a premium for a no mess, no measuring, easy cleanup, ready in thirty seconds, cup of a coffee. For some people that’s money well spent.

Cleanup is a breeze, just discard the pod. Since the coffee grinds are enclosed in a pod instead of a filter there’s less of a chance of spilling them all over your kitchen floor. The pod receptacle is even dishwasher safe.

Another reason to buy a coffee pod maker, especially a Senseo, is that the machines are so good looking. They are sleek, stylish and will look great on your countertop.

Coffee isn’t just for breakfast anymore, it’s an all day long affair. Why not make coffee pods part of your daily routine?

About the author:
Anthony Tripodi is the webmaster of EndlessCoffeeBreak.com - The Guide To Coffee. For more information about coffee including speciality coffee drink recipes, ideas and equipment, visit http://www.endlesscoffeebreak.com



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A guide to gourmet coffee

by: Dakota Caudilla
Even a Coffee Bean or San Francisco Coffee outlet frequenter won’t be able to master the art of appreciating true gourmet coffee unless they know the history and info about gourmet coffee. Oh, of course, you don’t have to an EXPERT to enjoy and understand gourmet coffee, but knowing a little bit more than the grocery store owner who sells instant coffee would help you appreciate the taste, smell and absolute heaven that gourmet coffee fans know gourmet coffee is absolutely capable of.

Gourmet coffee is nothing like wine. With wine, the longer you leave (some wine, anyway), the better the taste, the higher the quality and the pricier it is. But with gourmet coffee, freshness says a lot. If possible, get coffee beans that have been roasted no more than 1 week before. And if you’re going to learn how to appreciate gourmet coffee, only buy 100% Arabica coffee.

It’s pretty hard to find freshly roasted coffee bean on the shelves of the local supermarket. Chances are, the coffee beans that you’re consuming today have been roasted at least 3 months back. One way to counter this problem is to buy the whole bean in batches and grind them with a home-coffee grinding machine as and when you need it. It’s really easy with the kind of machines they have today, so, if you want to learn how to appreciate gourmet coffee, grind it when you need it.

Once you’ve purchased the gourmet coffee beans, don’t just leave out there in room temperature. What you should do with gourmet coffee beans is to store them in an air-tight container in the fridge if you’re planning to use it soon. However, if you’re going to keep it, store the gourmet coffee beans in an air-tight container and keep it in the FREEZER.

You need the right grinder for the right brewer. Generally speaking, you can use about 2 tablespoons of gourmet coffee powder for 6 oz of water. Adjust the way you make your cup of gourmet coffee according to the way you like to drink your gourmet coffee.

With wine, the country where the grapes are grown makes a difference. With gourmet coffee, not only is the country of origin for the gourmet coffee bean makes a difference, the company that sells the gourmet coffee beans matters too. Buy only from reputable companies for gourmet coffee.

And one last thing about gourmet coffee is this – learn to enjoy it, appreciate the smell, love the taste, experiment with it and you’ll soon see the wonder of gourmet coffee. If you’re hurrying off for work in the morning, forget about gourmet coffee! During the morning rush, just stick to instant coffee.




About the author:
Dakota Caudilla, journalist, and website builder Dakota Caudilla lives in Texas. He is the owner and co-editor of http://www.coffee-tea-and-more.neton which you will find a longer, more detailed version of this article.


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Finally, A Breath Mint That Does What It's Supposed To

by: Dr. Harold Katz
!

One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you've really done is made your bad breath problem much worse. Let me explain...

All the "breath mint candies" that you're used to seeing in the stores (Altoids, Tic-Tacs, Certs, Ice Breakers, etc...) all commit some kind of fatal mistake in the documented science of creating fresh breath. You see, by now the academic halitosis community knows the causes of bad breath...and we also know the exact conditions that create an oral environment in your mouth that is more likely to produce bad breath.

A LITTLE BIT ABOUT SITUATIONAL BAD BREATH AND WHAT TRIGGERS IT

A common type of bad breath that occurs in 99.9% of the world population, at one time or another, is situational bad breath. It happens when someone activates what is called a "trigger" which causes the oral environment in their mouth to become more likely for the anaerobic bacteria to begin creating the volatile sulfur compounds (VSC's) that cause bad breath.

In scientific terms, when your mouth encounters one of these triggers, it creates an oral environment that encourages the anaerobic bacteria to begin extracting sulfur compounds from specific amino acids. One amino acid called Cysteine, turns into Hydrogen Sulfide, which has a rotten-egg smell. Another amino acid, Methionine, becomes Methyl Mercaptan which smells sort of like dirty socks. What are the common bad breath triggers? They include foods that are high in protein, alcohol, medication with dry mouth side effects, smoking, garlic, onions, coffee, citrus juice, and sugar.

WHY DID THE 'BREATH MINT CANDY' AFTER DINNER NOT WORK AT REFRESHING YOUR BREATH?

During dinner you introduced two "triggers" to your mouth (protein and alcohol) that weren't previously there. These triggers make your oral environment very eager to begin creating foul-smelling VSC's (volatile sulfur compounds). Thus, the process of producing bad breath began.

Wouldn't you think that a breath mint would contain ingredients that make this oral environment less likely to happen? At the very least, there shouldn't be anything in a breath mint that would make that oral environment worse right?

SO, WHAT MAKES A BREATH MINT ACTUALLY NEUTRALIZE BAD BREATH PRODUCTION?

First, you need a breath mint that does not contain sugar - your breath mint should NEVER have sugar as an ingredient. Rather, the ingredient xylitol should be used. Xylitol is a NATURAL sweetener and has also been proven to have tremendous anti-decay properties.

Next your breath mint should also contain zinc gluconate. This ingredient literally puts a "straight-jacket" around those bad breath producing anaerobic bacteria. Specifically, it blocks the receptors on the anaerobic bacteria so that they don't bind with the amino acids thus preventing the production of VSC's (volatile sulfur compounds), which causes bad breath!

Remember, your breath mint should be free of aspartame, saccharin, and artificial colors or flavors. Do you see where I'm getting at? The top breath mint fresheners on the market ALL contain either sugar, or an artificial flavor that is designed to cover up rather than prevent bad breath and taste.

WHAT'S THE BOTTOM LINE? WHAT BREATH MINTS DO I RECOMMEND?

One such breath mint that contains none of these ineffective ingredients but does contain all of the good ones, are ZOX breath lozenges. With their patented combination of Zinc, Oxygen, and Xylitol they are literally the most effective breath mint available.


About the author:
Dr. Harold Katz is the worldwide expert on the topics of bad breath, halitosis, and dry mouth. Are you searching for a solution to stop bad breath? Receive his Fresh Breath Sample Package for FREE visit: http://www.TheraBreath.com/web/art/L-Mint.asp


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Best Cookies: Oatmeal Crispies

Monday, July 30, 2007

by: Donna Monday
These crisp, light, crunchy cookies are perfect with a cup of coffee or tea.

Oatmeal Crispies

1 cup firmly packed brown sugar
� cup butter, softened
� cup shortening
2 eggs
1 teaspoon vanilla
2 cups uncooked quick-cooking oats
1 � cup all-purpose flour
1 teaspoon baking soda
� teaspoon salt

Directions

Combine brown sugar, butter and shortening in large bowl. Beat at medium speed, scraping bowl often, until creamy. Add eggs and vanilla; continue beating until well mixed. Reduced speed to low; add oats, flour, baking soda and salt. Beat, scraping bowl often, until well mixed.

Divide dough in half. Shape each half into 6-inch log. Wrap each in plastic food wrap. Refrigerate until firm (2 to 3 hours).

Heat oven to 350 degrees.

Cut logs into � -inch slices with sharp knife. Place slices 1-inch apart onto ungreased cookie sheets. Bake for 12 to 15 minutes or until lightly browned. Let stand 1 to 2 minutes; remove from cookie sheets.



About the author:
� Donna Monday
Love Cookies? All your favorites here
http://www.best-cookie-jar-recipes.com

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Foods To Avoid That Cause Bad Breath

by: Dr. Harold Katz
Did you know that there are specific foods that may lead to bad breath? This is because of volatile sulfur compounds - the culprit in causing bad breath!

For example, if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place where 'the bad breath bugs' extract sulfur compounds from the amino acids in these proteins. Specifically, the amino acid Cysteine is converted to Hydrogen Sulfide (which has a rotten egg smell) and Methionine becomes Methyl Mercaptan (which smells like a cross between old socks and garlic). The same analogy applies to meat if it sits out too long.

Everyone knows that onions and garlic will create bad breath. But do you know why? It's because the odorous molecules in onions and garlic are actually sulfur compounds themselves called Mercaptans. Sulfur is nature's way of creating odors. You're all familiar with the skunk. Its odor is created by a defense and/or attack mechanism. Skunk odor is made up of skatoles, which are naturally occurring sulfur compounds. In a similar fashion, bacteria in your mouth creates the volatile sulfur compounds of bad breath and taste disorders.

There are 4 food categories that will result in an increase of sulfur production because these categories have a stimulating affect on the bacteria that cause bad breath:

1. Drying Agents
2. Dense Protein Foods
3. Sugars
4. Acidic Foods

Let's look closely at each of these food categories and how they stimulate bad breath!

DRYING AGENTS
The most common drying agent in food is alcohol. Alcohol of course, is the basis of all "adult" beverages such as beer, wine, and hard liquor. It is also used, unfortunately, in many mouthwashes you find in the grocery stores, which only makes a bad breath problem worse.

Alcohol, known chemically as a desiccant, is used quite often in laboratories to "dry out" hard to reach areas in test tubes and beakers. The same end result takes place in the oral cavity.

Although cigarettes are not really food, smoking is probably the quickest way to dry out your mouth, with alcohol being the second. If you smoke, you are bound to have bad breath!

DENSE PROTEIN FOODS
Dairy foods are notorious for creating bad breath. An article that appeared in the "Los Angeles Times" once noted that over 50% of the population in Southern California was "lactose intolerant". With regards to bad breath, many of these people (numbering in the tens of millions) end up with more dense proteins available as bad breath fuel for the bacteria than those who have no problem with dairy foods like milk, cheese, yogurt, ice cream, etc. The end result is a buildup of amino acids, which are easily converted into volatile sulfur compounds by the anaerobic bacteria found within the surface of your tongue and throat.

To a lesser extent, people have the same problem with other types of food that are considered to be dense in protein such as beef, chicken, and fish.

Another problem, thankfully rare, has to do with people who have an inability to break down certain proteins found in beans. This condition is called TMA (Trimethylaminuria) and is sometimes known as the "Fish Odor Syndrome," because the odor produced is similar to decaying fish. The odor consists of sulfur compounds, plus nitrogen compounds (amines). People with this condition must abstain from beans and other types of food that are dense in protein.

SUGARS
Wouldn't it be great if we could get rid of bad breath by chewing on M&Ms? Or what if the cure for bad breath were Hershey Kisses?

That's what the makers of Altoids would have you believe. Altoids, and other products of the same ilk, are trying to fool the public into believing that a strong "good" taste in your mouth is equivalent to the "freshness" of your breath. This is so anti-scientific it's absurd! If you think about it for a minute, it really doesn't make any sense.

By using concentrated mint flavorings, your taste buds pick up mint as a taste. However, Altoids contains two types of sugar which again, are a fuel for the bacteria to reproduce and create more sulfur compounds - thus bad breath. In addition, the frightening part is that other bacteria can take the sugars and produce glycan strands, which in turn end up causing thick layers of plaque on the enamel of your teeth and around your gums. This leads to tooth decay and gum disease - and you guessed it - worse breath than you started with!

Since you can't smell your own breath, you just go merrily along with that great strong mint taste in your mouth, while others close to you are backing away - backing away from your increased bad breath, decayed teeth, and gross, swollen, bleeding gums!

Stay away from candies, mints, and chewing gum if they contain sugar! Instead, let me recommend an alternative created by TheraBreath called the TheraBreath Oxygenating Chewing Gum (http://www.therabreath.com/products.asp?CAT=5). It releases Oxygen molecules directly into your mouth and also contains the antibacterial agent, Zinc Gluconate. This agent is found in many cold medications. In addition it contains Xylitol, which is a natural sweetening agent with an anti-decay compound.

ACIDIC FOODS
Foods with a high acidic content are a problem as well. pH is a term used to describe the acidity of an environment. The oral cavity has a normal pH of 6.5 (7 is considered neutral). Some of the foods you should watch out for are coffee and many citrus juices. Both decaffeinated and regular coffee contain acids. However, tea is okay. Among the citrus juices the ones with the highest acidic content include tomato juice, orange juice, pineapple juice, and grapefruit juice.

We know that acids make the bacteria reproduce much faster. In order to decrease the production of odorous sulfur compounds, the acid environment needs to be neutralized.

What can you learn from all this? Avoiding foods that contribute to, if not cause, bad breath is vital if you want to have clean fresh breath. While this is a difficult task, being aware of these bad breath causing elements is the first step in developing confidence in your breath. In addition, it is important to use oral care products that are free of alcohol, sugar, and that also have a high pH level.

About the author:
Dr. Harold Katz is the worldwide expert on the topics of bad breath, halitosis, and dry mouth. Searching for a bad breath solution? To receive your FREE copy of his easy-to-read "Bad Breath Bible" visit: http://www.TheraBreath.com/web/art/L-FTCBB.asp

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